This is a raw arm & shoulder workout at Powerhouse, mixed with a quick message on gratitude, growth, and training with intention. We run through a full warm-up, shoulder presses, arm supersets, and cable work while focusing on control, progression, and leaving the ego at the door. If you’re into real workouts, honest coaching, and unfiltered gym sessions, you’re in the right place. Like, subscribe, and comment to support the channel. Find your vision. Perform. 👇 Drop a comment: what are you thankful for this year? ✅ Like, subscribe, and follow me on Instagram for more workouts + coaching content. GET TRAINING: 👉 www.fitnesswithjc.com/ FOLLOW US ON INSTAGRAM: 👉 Follow Jesse: www.instagram.com/fitnesswithjc_/ 👉 Follow Claire: www.instagram.com/louiseclaire5/ 💪 Supplements: eminentnutrition.com — Use code "JESSE" or "CLAIRE" for a discount on all products. 00:00 Intro + Holiday Message 01:12 Workout Overview (Arms & Shoulders) 01:21 Wrist Injury + Training Smart 01:43 BOSU Warm-Up (Stability & Mobility) 04:09 Why Warm-Ups Matter 04:24 Training Mindset (Ego vs Progress) 04:48 Smith Machine Shoulder Press 06:12 Biceps Superset (DB Curls + EZ Bar) 07:22 Cable Front Raises (Form & Setup) 09:16 Tempo, Range of Motion & Progression 09:44 Coaching Philosophy + Weight Loss Story 11:03 Final Shoulder Press (Neutral Grip) 12:15 Workout Wrap-Up + Final Message

Step onto the green with Brandon and Ryan as they drive a thrilling 9-hole golf course in this cinematic hype video! This was a fun project to work on, and I loved how everything came out. #Golf #Cinematic #Filmmaking #hypevideo #videography Gear used⬇️ Camera: Sony Fx30 Lens: Sigma 24-70 f/2.8 Programs: Davinci Resolve, Adobe Premiere Pro

Jared’s story is one of grit, transformation, and starting over. After hitting a personal low, he made the decision to completely reshape his life physically, mentally, and emotionally. This film captures the raw truth behind his journey: the struggle, the move to Florida, and the grind that helped him find purpose again. 🎥 GEAR USED: – Sony FS5 Mark II – Sony FX30 – Sony A7IV Get In Contact👇 Instagram- https://www.instagram.com/cessnacreative Website- https://www.cessnacreative.com/ Business Inquiries- CessnaCreative@gmail.com

Captured these BEAUTIFUL shots during sunset. We had so much fun filming this, and the outcome was exactly what we imagined. Filmed on the Sony FS5 Mark 2, paired with the Sirui 16mm F/1.2 Sniper lens 😮‍💨 Camera: Sony FS5 mii Lens: Sirui 16mm F/1.2 Programs Used: Davinci Resolve Studio Get In Contact👇 Instagram- https://www.instagram.com/cessnacreative Website- https://www.cessnacreative.com/ Business Inquiries- CessnaCreative@gmail.com #morninginspiration #filmmaking #sonyfs5 #videographer #colorgrade #davinciresolve #creator #filmmaker #creative

🌟 Thank You for Making Rendezvous at the Light a Night to Remember! 🌟 We were thrilled to welcome over 500 guests to a dazzling waterfront evening at the iconic Jupiter Inlet Lighthouse & Museum. ✨ Your support helped light the way for a brighter future, funding new programs and activities for families, students, and visitors from around the globe. This unforgettable night celebrated our local businesses, our community, and the historic legacy of our beloved Lighthouse. 🌴❤️ We couldn’t have done it without you—thank you for being part of this incredible journey! #RendezvousAtTheLight #JupiterInletLighthouse #HistoricLandmark #CommunitySupport #Fundraiser #ThankYou #ExploreFlorida #JupiterFlorida